Monthly Archives: June 2009

What Sunscreens Are Safe?

Here we are, at the beginning of summer. Time for some serious outdoor fun for most families, including mine.

That means time for sunscreen!

Trouble is, a lot of sunscreens have some really nasty ingredients, and skin is great for absorbing chemicals. In the long run it can really pay off to be picky about what you use.

So off to the Skin Deep database I go to find some of the safest national brand sunscreens by their standards. It’s kind of tricky sometimes to find the exact ones they have tested, as companies change these things all the time, so here are some that I could find on Amazon.

  1. California Baby SPF 30+ Everyday/Year-Round Sunscreen Lotion – 2.9 oz
  2. California Baby SPF 30+ Sunblock Stick Everyday 0.5 oz.
  3. Kiss My Face Sunscreen Spf#30 + With Oat Protein 100% Paraben Free 4 oz.
  4. Physical UV DEfense SPF 30, 3 oz
  5. Solar Sense Clear Zinc for Face – 0.5 oz

Why Do Kids Love Play Silks?

My favorite toys for my kids are always the ones that encourage active play or creativity. I’d rather avoid the ones that are supposed to be used in one particular way… even if that rarely stops my kids from coming up with other uses.

But I think one of the best gifts my daughter ever got for her birthday from a friend was some play silks. 2 years later and she still keeps pulling them out. They’re holding up well.

Play silks are such simple toys really, just a beautiful piece of silk. But the simplicity is the real delight. They get used to create costumes, mostly. It’s amazing how many costumes can come from a single piece of fabric, and yes, a bride can wear a green veil and look wonderful.

Play silks can be found at sites such as Magic Cabin or Amazon, as well as many others.

At the ages my kids are at, I really think they’re happiest when they’re being creative, and that’s why I think they love the silks so much. They may beg to watch television or play on the computer, but once they’re involved in creative play, they’ll go on for hours. Watch TV or play on the computer, and I can count on multiple requests for snacks and other signs of boredom.

Efficient Lawn Watering

Much of southern California is getting into stricter water restrictions right now, with a goal of cutting all water use by at least 20%. That’s a tough goal when you consider how many people have already been conserving. Most lawns in our area show it.

The typical restriction is along the lines of allowing people to water on certain days of the week between 8 p.m. and 10 a.m., and limiting sprinkler time to 10 minutes. Also they want people to keep an eye out for obvious water wastes, such as broken sprinklers, obvious leaks and sprinklers spraying more on sidewalks or streets than they should.

These restrictions are pretty good for cutting back water use for irrigation, which is a huge part of residential water use.

For the best results for your lawn, you need to water about 1 inch per week. That’s easy enough to measure if you put out an open, empty tuna can. If you can do it in one shot you should be able to reach the deeper roots of grass, which is the most effective.

Believe me when I say I don’t water mine this much, and it’s kind of brown. But my garden looks good.

Mowing less is also good. Taller grass shades the soil, and so less water evaporates from it. The grass also is then able to better stand getting less water.

My own favorite tip is to find more native plants to put in, rather than your typical lawn. There are grasses that do better with less water. My city suggests a list of plants that are California-friendly (PDF, pretty big). They also suggest only maintaining as much lawn as you need, and having drought resistant plants for the rest of the yard.

Do Cloth Diapers Stink?

A concern I know some people have about cloth diapers is the smell. No one likes their home to smell like dirty diapers.

On the whole, they don’t stink up a house any worse than disposable diapers. That is, if you take care of washing them regularly (3 days apart is about my maximum), they won’t stink up the whole house. Leave them sitting around too long, and of course they’re going to stink!

Wash them properly and you’ll control the odor most of the time. I use Country Save HE Laundry Detergent on mine, and so far that seems to be doing quite well for my cloth diapers as well as the regular laundry. I also recommend line drying, as the sun can help break down stains the washing machine fails to get out, and naturally kills germs.

But eventually they do tend to build up an odor. Considering what goes into them, it’s hardly a surprise.

But all you have to do is a special wash called stripping, and the smell should go away.

Start out with freshly washed diapers. They need to be clean for this process.

Wash the diapers again in hot water, with a teaspoon of original Dawn dish detergent (not the newer varieties and not other brands) for a HE machine, a tablespoon for a top loading machine.

Run through the wash two more times with just water. This will get out the rest of the soap and should take care of the smell. If suds continue to appear by the rinse cycle of the second wash, you may need to do another cycle.

Dry as usual. I really do recommend line drying if at all possible.

This is also supposed to help if your cloth diapers are starting to leak.

The long and short of it is, if your cloth diapers stink either you’re letting them sit too long before washing or it’s time to strip them.  You should not be getting a worse stink than what you get from disposables.

Organic Foods on the Cheap – Money Saving Mondays

The problem many people have with buying organic food is the cost. It’s often significantly more expensive than conventionally grown produce. That’s rough when you’re on a tight budget.

But there are several ways to get organic food for less.

My own favorite way is to grow a garden. There’s some initial investment and a lot of time spent, but you will generally get back more than you put in. It’s likely to cost you less than what the conventionally grown produce would have cost you at the grocery store.

Although you do run the risk of failure if it’s just a bad year.

There are other ways to get organic food for less. These are a few.

1. Check the farmer’s market.

Some farmer’s markets have better prices than others, but you will probably find a good selection of organic produce there. If not organic, it’s probably locally grown, and that’s not a bad choice either.

Don’t be afraid to ask for a discount if you’re buying slightly damaged produce, and check out some of the less familiar foods. You can find some really interesting foods at farmer’s markets.

You’ll need to know what the prices are at your stores for organic produce to know what you’re saving at a farmer’s market.

2. Join a CSA

This one’s kind of tough, as the investment is upfront. However, if you check out this study done at the University of Massachusetts, you can see that you may be getting significantly more for your money with a CSA. No guarantees, of course, as anyone can have a bad year, but I wouldn’t expect that to be a regular problem.

If you have trouble with the cost or quantity of food, try splitting a share with a friend.

3. Buy in season.

Produce always costs less when it’s in season. If you have the space, the time and the inclination, you can freeze or can any excess you buy for later use.