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Cantaloupe Soup – Day 20 of 30 Days of Healthy Homemade Summer Treats

30 Days of Healthy Homemade Summer Treats

Call it a soup, call it a smoothie, cantaloupe soup is good either way. You can go as simple as pureed cantaloupe, but there’s so much more you can do.

Ingredients

1 large, ripe cantaloupe (if the cantaloupe isn’t sweet, the soup won’t be either)
1 cup orange juice
1/4 cup plain yogurt
1 tbsp lime juice (lemon is okay too)
dash cinnamon or ginger (check with the kids)
honey if additional sweetness is desired

Combine all ingredients in your blender and puree until smooth. Chill at least one hour before serving.

A banana also goes well in the mix, especially if you think the soup is too thin.

Cantaloupe Soup - Day 20 of 30 Days of Healthy Homemade Summer Treats

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