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	<title>Green Stay at Home Mom</title>
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	<link>http://www.greensahm.com</link>
	<description>Trying to live green at home</description>
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		<title>Is Your Community Walkable?</title>
		<link>http://www.greensahm.com/is-your-community-walkable/</link>
		<comments>http://www.greensahm.com/is-your-community-walkable/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:46:24 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Going Green]]></category>
		<category><![CDATA[walkable communities]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.greensahm.com/?p=2161</guid>
		<description><![CDATA[One of the easiest ways to get some exercise is to take a walk. All you really need are your feet and a place to walk. Sadly, a good place to walk isn&#8217;t something all communities provide, as many were designed more with driving in mind. Some neighborhoods don&#8217;t even have sidewalks, so people who [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Are the New Rules for School Lunches Enough?</title>
		<link>http://www.greensahm.com/are-the-new-rules-for-school-lunches-enough/</link>
		<comments>http://www.greensahm.com/are-the-new-rules-for-school-lunches-enough/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:16:49 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Eco Friendly Parenting]]></category>
		<category><![CDATA[nutrition standards]]></category>
		<category><![CDATA[school lunches]]></category>

		<guid isPermaLink="false">http://www.greensahm.com/?p=2156</guid>
		<description><![CDATA[The first big change to school lunch nutrition standards was released last week. The goal is to provide healthier lunches for children at school, a major meal for many school age children. The change means more fruits and vegetables in school lunches, and smaller portion sizes. But are these changes enough? There&#8217;s a lot good [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Start Planning Your Garden Now</title>
		<link>http://www.greensahm.com/start-planning-your-garden-now/</link>
		<comments>http://www.greensahm.com/start-planning-your-garden-now/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 17:43:12 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[garden planning]]></category>

		<guid isPermaLink="false">http://www.greensahm.com/?p=2153</guid>
		<description><![CDATA[It may be winter, but that doesn&#8217;t mean you shouldn&#8217;t be planning your garden already. It takes time to figure out what you want to grow this year, get the seeds and get things moving. A little extra time means you&#8217;ll be ready when it&#8217;s the right time to start planting in your area. In [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>4 Ways to Cut Back on Your Meat Consumption</title>
		<link>http://www.greensahm.com/4-ways-to-cut-back-on-your-meat-consumption/</link>
		<comments>http://www.greensahm.com/4-ways-to-cut-back-on-your-meat-consumption/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 17:40:55 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Eco Friendly Home]]></category>
		<category><![CDATA[cutting back on meat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meatless meals]]></category>

		<guid isPermaLink="false">http://www.greensahm.com/?p=2149</guid>
		<description><![CDATA[Most Americans eat too much meat. It&#8217;s a big part of the standard American diet, bigger than it needs to be. There are a lot of good reasons to cut back on meat, including consuming less saturated fat, health concerns, decreasing your environmental impact, and cost. The hard part is actually doing so. Today I&#8217;d [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Use Blackout Curtains to Cut Your Power Bill</title>
		<link>http://www.greensahm.com/use-blackout-curtains-to-cut-your-power-bill/</link>
		<comments>http://www.greensahm.com/use-blackout-curtains-to-cut-your-power-bill/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 17:13:58 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Eco Friendly Home]]></category>
		<category><![CDATA[blackout curtains]]></category>
		<category><![CDATA[mylar]]></category>
		<category><![CDATA[saving energy]]></category>

		<guid isPermaLink="false">http://www.greensahm.com/?p=2146</guid>
		<description><![CDATA[Whether it&#8217;s the cold of winter or the heat of summer, your windows are a major energy leak for your home. Having double paned windows can help quite a bit, but good quality blackout curtains can help you save energy as well. Quality matters with blackout curtains. If you check the reviews on Amazon, you [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Are Neti Pots Still Safe to Use?</title>
		<link>http://www.greensahm.com/are-neti-pots-still-safe-to-use/</link>
		<comments>http://www.greensahm.com/are-neti-pots-still-safe-to-use/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 17:58:57 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Green Health]]></category>
		<category><![CDATA[nasal irrigation]]></category>
		<category><![CDATA[net pots]]></category>

		<guid isPermaLink="false">http://www.greensahm.com/?p=2143</guid>
		<description><![CDATA[I&#8217;m rather fond of nasal irrigation, although I don&#8217;t use an actual Neti Pot to do so. But in 2011, two people died due to an infection of Naegleria fowleri, an amoeba which enters through the nose and causes primary amoebic meningoencephalitis, resulting in death. The infections came from misusing their Neti pots. The mistake [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Is Acetaminophen Safe to Give to Your Children?</title>
		<link>http://www.greensahm.com/is-acetaminophen-safe-to-give-to-your-children/</link>
		<comments>http://www.greensahm.com/is-acetaminophen-safe-to-give-to-your-children/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 17:29:31 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Green Health]]></category>
		<category><![CDATA[acetaminophen]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[kids with asthma]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[over the counter medications]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.greensahm.com/?p=2140</guid>
		<description><![CDATA[I came across an article on Care2 about a possible link between acetaminophen use and asthma in children.  Considering how commonly used acetaminophen is, and how medications such as aspirin are no longer considered safe for children, do parents have something to worry about there? It&#8217;s hard to say. As the article notes, the evidence [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My New Vitamix!</title>
		<link>http://www.greensahm.com/my-new-vitamix/</link>
		<comments>http://www.greensahm.com/my-new-vitamix/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 17:16:13 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Eco Friendly Home]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[useful Christmas presents]]></category>
		<category><![CDATA[vitamix]]></category>

		<guid isPermaLink="false">http://www.greensahm.com/?p=2132</guid>
		<description><![CDATA[It finally happened. My dear, wonderful mother bought us a new Vitamix for Christmas. I&#8217;m rather pleased with it. It was kind of fun getting it. Mom didn&#8217;t know that I didn&#8217;t discuss it with my husband when she asked if we wanted one. I knew the answer, said yes, and that was it. Then [...]]]></description>
		<wfw:commentRss>http://www.greensahm.com/my-new-vitamix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Handmade Gifts You Can Make With Your Kids</title>
		<link>http://www.greensahm.com/7-handmade-gifts-you-can-make-with-your-kids/</link>
		<comments>http://www.greensahm.com/7-handmade-gifts-you-can-make-with-your-kids/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 17:07:00 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Eco Friendly Parenting]]></category>
		<category><![CDATA[gift ideas]]></category>
		<category><![CDATA[handmade gifts]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://www.greensahm.com/?p=2119</guid>
		<description><![CDATA[As Christmas gets closer, it gets harder to figure out what you&#8217;re getting for the rest of the people on your list. It can be harder yet to decide what your kids will give to grandparents and the few other people they give presents too. It&#8217;s a good time to start working on some handmade [...]]]></description>
		<wfw:commentRss>http://www.greensahm.com/7-handmade-gifts-you-can-make-with-your-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eco Friendly Gift Ideas</title>
		<link>http://www.greensahm.com/eco-friendly-gift-ideas/</link>
		<comments>http://www.greensahm.com/eco-friendly-gift-ideas/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 17:23:18 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Going Green]]></category>
		<category><![CDATA[eco friendly gifts]]></category>
		<category><![CDATA[giving green gifts]]></category>
		<category><![CDATA[green gifts]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://www.greensahm.com/?p=2127</guid>
		<description><![CDATA[It&#8217;s that time of year again to really get serious about eco friendly gifts. It&#8217;s not easy to keep gifts environmentally friendly, as the biggest rule of all is that you shouldn&#8217;t be buying unnecessary things. Still, you can find some really great gifts that shouldn&#8217;t be all that hard on the environment, and will [...]]]></description>
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		<slash:comments>0</slash:comments>
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