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How to Use Less Plastic in Your Kitchen

There are many good reasons to use less plastic in your life. It comes from petroleum, a limited resource. Plastic itself is not good for the environment, and does not degrade well. Some types have BPA, which is a potential endocrine disruptor.

Yet it makes many appearances in most kitchens. How do you avoid it?

At the Grocery Store

When you’re buying food at the grocery store you’re likely to see quite a bit of plastic being used. Wouldn’t you like to avoid it?

In the meat department, rather than buying prepackaged meats you can go to the butcher counter and get the amount you want wrapped in butcher paper in many stores. Some will still use plastic bags to help prevent dripping with certain meats.

When selecting fresh produce, your best bet is to bring your own bags. You can buy inexpensive reusable bags made from lightweight materials very easily. Some even have their tare weight on a tag so the clerk can subtract that from your total.

Milk and juice often come in plastic bottles, but you have options. You can often find them in paper cartons, and sometimes even in glass bottles.

I’m not even going to get into bottled water here. There’s rarely a good reason to buy bottled water from the grocery store. Fill up a reusable bottle at home, using a filter if you really feel the need.

Food Storage

You don’t need to store your food in plastic containers either. Before plastic got so popular, glass containers were used. You can still buy them new or find them at thrift stores, garage sales and so forth.

The main risk with glass is of course that it will be dropped and broken. You do need to be a little careful. But it’s not at bad as you may think. Most glass storage containers are made with fairly thick, good quality glass. They’re not made to break all that easily.

If you’re preparing snacks or meals for on the go, have reusable supplies ready. A good quality lunch bag, small reusable cloth bags, drink bottles and stainless steel containers can all help you to avoid plastic use when you’re taking food with you.

Heating Food in the Microwave

It’s just a habit for many people to use plastic in the microwave. Plastic doesn’t get so darn hot as glass or other containers in the microwave.

The trouble is that heating plastic leads to leeching of BPA and such if present.

Once again, think about your glass containers. Check to be sure they’re microwave safe first, and use a hot pad to take your food out of the microwave.

You don’t need to cover food with plastic wrap to prevent splatters either. An appropriately sized plate on top will do the job quite nicely. You could also use a lid from a plastic container if you like, so long as it’s not touching the food.

Quinoa For Dinner

This week’s vegetarian meal was an experiment. Since I don’t have a lot of vegetarian recipes my family likes, I have to experiment.

I made quinoa with vegetables. Really simple, just cook 1 cup of quinoa in two cups of water about 20-25 minutes. Rather like cooking rice, and in fact I used my rice cooker so I didn’t have to pay much attention to the process. It worked.

Cooked up some veggies, put them together with some spices and olive oil, and that was the main dish for dinner tonight.

The baby loved it, but then she loves anything she can fit into her mouth, even dirt.

My son didn’t like it.

My oldest daughter didn’t like it either. I honestly didn’t think she would, as the taste is rather nutty and she loathes all nuts. Except once in a while when she admits to liking cashews or filberts, but in between she loathes all nuts, including those two. But I didn’t warn her about the flavor beforehand.

My husband liked it. He felt the taste was rather like cashews.

But he also made his usual comments in the vein that comes out every time I make a new vegetarian dish. He thinks quinoa could be really interesting in meatloaf. Or perhaps with lamb.

You know. With meat.

He does that every time I make a new vegetarian meal. It’s gotten so that I expect it. But at least he eats them when that’s what I serve for dinner.

I’m determined to keep experimenting with meatless meals once a week for my family, no matter the resistance. There has to be more than one that suits everybody!

Is it Reasonable to Expect that Southern Californians Keep a Green Lawn?

In Orange, CA, there’s a couple who has been charged for not having at least 40% of their yard covered by live landscaping. They had taken the lawn out and replaced it with wood chips to save on water. Many would consider this to be a brilliant move in a drought prone area.

Not the city of Orange, however. They’re charging the homeowner with a misdemeanor. City codes require that 40% coverage. Even his attempt at putting in drought tolerant plants after their first complaint hasn’t been enough to satisfy the city.

Frankly, I find this ridiculous. Southern California is highly prone to droughts, and the situation in recent years has been bad enough for many areas to institute rules about when you can and cannot water your yards. Anyone who finds something other than a lawn to put in is exhibiting good sense in such an area.

This is one city that needs to take a good look at what that requirement really means and if it is reasonable in this day and age. California has been suffering from years of drought, and even the occasional wet year isn’t enough to make up for the many dry ones.

Even the Rockies, where California gets much of its water has been having drought problems.

I wonder what Orange would think if instead of wood chips they had put in one of those artificial lawns. Odds are that no one would have noticed. The yard would have looked nice and green.

That doesn’t mean that artificial lawns are better than wood chips. It just point up the ridiculousness of assuming that you can tell right away.

It’s time for Californians in general, and especially southern Californians to recognize that they need to reconsider lawns. Cities need to figure out water saving landscaping guidelines, and scrap old ones that discourage people from putting in wood chips or other drought tolerant landscaping features.

The same goes for homeowner’s associations. Many neighborhoods have homeowner’s associations do much the same thing, where all homes must have a green lawn. It’s a poor requirement in this day and age for the area.

It would be better for cities to give classes on how to beautifully landscape a yard in ways that use less water. Encouraging homeowners to think beyond lawns would help with water shortages and encourage greater variety in how yards are landscaped.

I would love for this case to be the first step in challenging the law in Orange that requires a particular amount of live planting in yards. We Californians really need to think about our water use. It is not a reasonable expectation that we have green lawns here.

4 Green Ways to Unclog a Drain

When facing a clogged drain, many people go straight for the harsh chemicals. It’s pretty understandable – you want that clog gone! But have you thought about where those chemicals are going? There are better ways to clear a drain.

Baking Soda and Vinegar

This is my favorite way to unclog a sink once the water has drained. Pour about a cup of baking soda down, and follow it with a half cup of vinegar. Let it work for several minutes then pour down a pot of boiling water.

This unclogs drains much of the time. I like it because it’s cheap, doesn’t have that chemical stink, and you aren’t using anything dangerous to your family. No need to keep those chemicals out of reach of children other than to avoid a mess.

Washing soda is another good choice in the place of baking soda if you have it available. It’s stronger.

Zip-It

A Zip-It is a little strip of plastic with teeth on it. Put it down the drain and pull back up. It will bring hairs and all kinds of gunk up with it on the teeth. This only works for clogs near the drain, as it’s not very long. It also has to have something to catch, so greasy clogs are out of its league.

The one trouble is that the manufacturer considers it a single use item. Not a fun thing when it’s plastic.

Plunger or Auger

Sometimes the baking soda and vinegar just don’t cut it, or it’s a toilet clog where they really can’t get down to the mess. You still don’t need to reach for the chemicals. You can attack the clog directly with a plunger or plumber’s snake.

To use a plunger, put it over the drain with the best seal you can manage. Work it up and down to see if it can push the clog through. Especially if you’re unclogging a toilet, give the plunger a rinse after by flushing the toilet and holding it in the middle of the water.

A drum auger can take a bit of extra work. You put the end down the drain and turn a crank to help it work its way down the pipe. This can be hard to do, and it takes a bit of work to get around bends sometimes. But if you can reach the clog, a snake does an excellent job. Just be prepared for a little frustration if you aren’t used to using an auger, and sometimes even if you are.

Clean Out the Trap

There’s nothing saying that you can’t just get under a sink and clean out the part that’s probably clogged anyhow. Have a large pan or bucket under where you’re working to catch any water that comes out. This takes some effort, but no chemicals and you might be amazed at what’s caught in there.

Finally, don’t forget to take precautionary measures if you have a drain that tends to clog. Pour a little vinegar and baking soda down the drain regularly, let them work, and rinse. Better to stop a clog before it gets serious.

How to Choose Green and Healthy Cookware

If you’re like me, you regularly spend time cooking for your family at home. It can be both a chore and a delight. But have you ever bothered to think about whether your cookware is both environmentally friendly and good for your family?

It’s a thought that’s easy to skip. Cookware is something that once you have it, you’ll probably take it for granted, at least until the nonstick coating wears off.

That’s one of the biggest problems with Teflon cookware. That stuff comes off bit by bit through the years, guaranteeing that you will have to replace it regularly, and that your family is eating bits of Teflon. Not really what I want in my food, even though nothing is proven health-wise about it… unless you’re a bird, in which case I understand concerns have been demonstrated. Teflon can create a gas called PFOA that is poisonous to them when used at high temperatures.

The use of PFOA in making nonstick surfaces is decreasing already, as the EPA is working with companies to eliminate its emissions and product content by 2015.

Even if you aren’t concerned about the Teflon, having cookware that you have to replace regularly isn’t exactly environmentally friendly. Wouldn’t you rather have stuff that lasts longer?

Cast Iron Cookware

Cast iron cookware is my absolute favorite. Heavy, takes a little extra care, but it lasts just about forever. My favorite skillet is a cast iron skillet that was handed down to me from my grandmother. So long as I take care of it, I may very well be able to hand it down to my own grandchildren.

Cast iron cookware does release a little iron into your food, in part depending on the acid content of the food. That’s not a bad thing, as many people need a little more iron in their diet.

You do not need huge amounts of oil to cook in cast iron. Keep your cookware well seasoned, and it is beautifully nonstick.

Best of all, even if you don’t have someone to inherit cast iron from, you may be able to find it in antique shops or thrift stores. There’s also plenty of new cast iron out there to be bought if you just aren’t having any luck.

If you don’t want iron leeching into your food, there are ceramic coated cast iron pans you can buy also. They come in some nice colors as well.

Stainless Steel

If you want something a little lighter, go for stainless steel cookware. These often have a core of aluminum or copper to help with heat distribution. I grew up using my mother’s stainless steel skillets, and they worked quite well. Quite reasonably nonstick too.

Old, dinged up stainless steel cookware can leech some chemicals, but only in small quantities.

“Eco Friendly” Nonstick Cookware

“Eco friendly” nonstick is a bit newer to the scene.It uses a nano coating, which not everyone is comfortable with, as the technology is quite a bit newer.

Thermolon is what the coating is usually called, and I have some concerns about whether or not it is really worthwhile. Looking at online reviews, people love it at first, but within a couple months in an awful lot of them start to have problems with food sticking badly to the cookware.

This type of cookware, for all it gets trumpeted as being green, I am much concerned is more of a greenwash. It’s not green if frustration with stickiness causes you to replace the pans in short order.

They’re also apparently quite susceptible to chipping, and some manufacturers recommend you hang them rather than store in a cabinet or drawer. I consider durability a part of being green, so these don’t do well in that respect.

Overall, despite the number of people calling this type of cookware green, I’m not convinced. I suggest sticking with more reliable types.

edited to add

Glass Cookware

I had a reader point out to me that glass is another great choice. I don’t know how I forgot my beautiful glass cookware. My Pyrex cookware is wonderful for cooking and storing the leftovers. You have to use it in the oven, not stovetop, but it’s amazing stuff. Wonderfully easy to clean since you can put it in the dishwasher if you like.